Andrew Huberman:纽约现场见,到场新书免费领

Description
纽约现场活动:9 月 17 日,Radio City Music Hall
刚刚官宣:所有到场观众都将免费获赠一本我的新书 Protocols: An Operating Manual for the Human Body,由本次活动赞助商 AG1 提供。
这本书一共包含 7 个章节,每一章都围绕一个不同的健康主题展开,既介绍具体可执行的 protocol,也解释背后的科学原理。
你可以从头到尾按顺序阅读,也可以直接跳到自己最感兴趣的主题,同样能够获得其中最核心的信息。
书里有很多内容,此前我从未在其他地方详细讲过。据我所知,它也汇集了目前非常新的神经科学和健康相关内容,包括学习、专注、神经可塑性、压力调节等多个主题。
我们的现场活动还会安排观众 Q&A 环节,和大家直接交流。
下周纽约 Radio City Music Hall 见!
也一如既往,感谢大家对科学的关注!
LIVE EVENT NYC: RADIO CITY MUSIC HALL SEPTEMBER 17•

Just announced: everyone who attends also gets a copy of my new book Protocols: An Operating Manual for the Human Body (at no extra cost) as a gift from event sponsor AG1

The book includes 7 chapters, each on a separate topic related to health. Each one protocols and the underlying science. The book is designed to be read linearly front to back or you can simply go to the topic most of interest to you and still glean the essential information.

Much of what is in the book has not been covered anywhere else. And into my knowledge, it’s the most up-to-date, neuroscience and other health related coverage of topics like learning, focus, neuroplasticity, stress mitigation, and more.

Our live event events include an Q&A session with you, the audience.

See you next week Radio City Music Hall in NYC!

And as always, thank you for your interest in science!

Comments

只好闭麦 2026-09-14

@隔壁推车老汉王叔 @新酱爱追剧 @火岩Ediablo @牵只蜗牛_去散步 @mEd1vHhh @ET-YE @szphx @清风来时忆起君 @joseph_brown @一天吃一个小哥哥 [喜欢]

♥ 8 ↩ 11

乌托邦X_XX 2026-09-15

中文版会同步出吗?[星星眼]

♥ 1 ↩ 3

bili_40788621171 2026-09-17

国内有卖吗

哔哔bilibili机 2026-09-14

会有中文版吗?

2睡觉zzz 2026-09-14

我现在就睡不着

飛-09 2026-09-15

书哪里有卖啊?(Where can buy your new book?)

-美美滋- 2026-09-15

来中国吗

BarbieZc 2026-09-14

I love you baby[喜欢][喜欢][星星眼]